Ayurveda is an ancient holistic system of medicine originating from India that focuses on maintaining balance in the body, mind, and spirit to promote health and prevent illness.
Ayurveda is based on three fundamental principles known as doshas: Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). Balance among these doshas is essential for good health.
Ayurvedic practitioners diagnose health issues by assessing an individual's constitution (Prakriti) and imbalances (Vikriti) using methods like pulse diagnosis (Nadi Pariksha), observation, and questioning.
Ayurvedic treatments include herbal remedies, dietary changes, lifestyle modifications, detoxification procedures (Panchakarma), yoga, meditation, and rejuvenation therapies (Rasayana).
Ayurveda is an ancient holistic system of medicine originating from India that focuses on maintaining balance in the body, mind, and spirit to promote health and prevent illness.
Ayurveda can address a wide range of health conditions, including digestive issues, respiratory disorders, skin problems, hormonal imbalances, stress-related ailments, and chronic diseases.
Ayurveda can complement conventional medicine and be used alongside it. It's important to inform your healthcare provider about any Ayurvedic treatments or remedies you are using.